Pada-Hasthasana (aka Japanese Ham Sandwich)

Life is entertaining

when we don't

take it too seriously

-Paramahansa Yogananda

Pada-Hasthasana (aka Japanese Ham Sandwich)

Kripalu Yoga

Flying Fish 

About
Kripalu
Yoga

A therapeutic and gentle class with an emphasis on clear alignment. Incorporates inner focus and breath-work within the yoga postures.

Learn more about Kripalu Yoga at www.kripalu.org.

Where 

East Boston YMCA
215 Bremen Street, East Boston, MA (Map)
ymcaboston.org

When 

Wednesdays 7:30-8:30 (see the schedule)