Pada-Hasthasana (aka Japanese Ham Sandwich)

Life is entertaining

when we don't

take it too seriously

-Paramahansa Yogananda

Pada-Hasthasana (aka Japanese Ham Sandwich)

Bikram Yoga

Tiger 

About
Bikram
Yoga

A series of 26 asanas performed over 90 minutes in a room heated to 105 F.   The practice was designed by Bikram Choudhury to systematically stretch muscles, ligaments and tendons. Bikram's series oxygenates the blood and restores vitality.

For more information on Bikram Yoga see bikramyoga.com.

Where

Bikram Yoga Boston

113 Lincoln Street, Boston, MA (Map)

Bikram Yoga Harvard Square

30 JFK Street, Cambridge, MA (Map)

Bikram Yoga Back Bay

561 Boylston Street, Boston, MA (Map)

Bikram Yoga Quincy

1555 Hancock Street, Quincy, Ma (Map)

yogaquincy.org

When

Schedule varies – email mimihallyoga@gmail.com